The benefits of travelling!



I know I feel rejuvenated and good while travelling and seeing new places.

But what does the research say about the benefits of travelling.

Here are some articles regarding the same

1. https://hbr.org/2018/01/the-mental-benefits-of-vacationing-somewhere-new

This is more of a personal experience of a psychologist, but you may find it interesting.

2. https://pubmed.ncbi.nlm.nih.gov/11020089/

This is a trial on affects of vacation on people with cardiac risk factors

3.


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